6 Steps to Decongest the Lymph | John Douillard’s LifeSpa

Published on Nov 2, 2016

6 Steps to Decongest the Lymph | John Douillard’s LifeSpa

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Scientific journals these days are overflowing with ground-breaking research on the lymphatic system. While the journals are brimming with precious information about the function of the lymphatic system, it might be 5-10 years before this information finds its way into a medical practice – if ever!

At LifeSpa.com, my goal is to bring you this new science now, and not wait ten years to integrate this knowledge into our healthcare system. Science alone, in my opinion is not reliable enough, unless it is backed by clinical experience or time-tested wisdom. At LifeSpa, I write weekly about time-tested traditional practices that are also backed by science.

Imagine a series of lymphatic therapies that have been used successfully for thousands of years… that now have science to back them up! I invite you to read my many articles and videos on how to manage the lymphatic system as a primary tool for optimal health.

Many of my articles have listed seasonal foods for supporting lymphatic health, like this one, “Eat Red: Lymph Cleansing Foods,” but in this article, I am suggesting a 1-3 month, 6-step herbal plan to decongest the lymph. According to Ayurveda, the lymphatic system is the very first system of the body evaluated for most any condition. In a toxic world with digestive strength for most folks in decline, the lymph system (the body’s drainage system) can easily get congested. This concern regularly goes unnoticed and untreated for most folks. I have found that lymph-cleansing can be the missing piece of the healthcare puzzle for many.

While the Colorado Cleanse and the Short Home Cleanse are powerful lymph-cleansing detox programs, I created this more focused lymph detox in support of more lasting benefits.

RELATED ARTICLES:

Lymph: The Elixir of Life — http://lifespa.com/lymph-elixir-life/
Eat Red: Lymph Cleansing Foods — http://lifespa.com/eat-red-lymph-clea…
Brahmi: Ancient Brain Tonic Also Flushes Lymph — http://lifespa.com/ancient-brain-toni…
Fish Oils Boost Lymphatic Flow — http://lifespa.com/fish-oils-boost-ly…
Top 5 Lymphatic Solutions for PMS — http://lifespa.com/top-5-lymphatic-so…
The Best Herbs to Cleanse the Lymphatic System — http://lifespa.com/best-herbs-cleanse…
The Domino Effect of Neglecting your Lymphatic System — http://lifespa.com/domino-effect-of-n…
Two Superfruits for the Intestinal Skin, Lymph & Heart — http://lifespa.com/two-amazing-fruits…
The Brain-Lymph Connection for Better Mood and Memory — http://lifespa.com/brain-lymph-connec…
How Nasya Cleanses Sinuses, Brain Lymph and Emotional Baggage (SAN) — http://lifespa.com/how-to-clear-your-…
Is Your Lymph Making You Gain Weight? — http://lifespa.com/is-your-lymph-maki…
Is Your Lymph Affecting Your Mental Health? — http://lifespa.com/is-your-lymph-affe…
Cleanse Neurotoxins from your Brain’s Lymph — http://lifespa.com/cleanse-neurotoxin…
Science Confirms Ayurvedic Knowledge of Brain-Lymph Connection — http://lifespa.com/science-confirms-a…
Lymph Health — http://lifespa.com/ayurvedic-treatmen…

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